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Find your voice, conquer your challenges, and own your future!

Why House Within?

Our inner world is where all our experiences, thoughts, emotions, and beliefs reside. We construct a "house within" by following the five steps.

My House Within

Your "House Within" is the key to navigating life's challenges, pursuing personal growth, and cultivating meaningful relationships. It is a place where you can feel safe, secure, and authentic.

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My House Within Framework

Puneet Kumar

My House Within

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MyHouseWithin Introduction (short)

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MyHouseWithin Introduction

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MyHouseWithin - Introduction

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“My House Within doesn't just provide a roadmap to understanding oneself; it also equips readers with the tools to create lasting positive change. From building confidence and cultivating healthy habits to managing stress and fostering emotional resilience, the book covers a wide range of topics that contribute to personal growth. The framework outlined in the book effectively empowers readers to align their inner and outer worlds, leading to a more harmonious and fulfilling life."

Saurabh Gupta, TX

News

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Announcing The U.S. Surgeon General’s Advisory on Youth Mental Health | December 2021

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Overuse of social media can impact mental health

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Surgeon General warns of social media danger to mental health

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Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU

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Puneet Kumar

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Overcoming Barriers: Strategies to Get Things Done!

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Feb 27, 20233 min read

The Power of Focus: Why Your Ability to Concentrate Matters More Than You Think?

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The Order of Life: Being... Doing... Having

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Why "House Within"?

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